You are so worthy of having your needs met daily.
You are deserving of feeling vibrant everyday and living a life full of joy, sparkling health and whatever you desire.
It's all possible when you make time for yourself to refill your own cup before taking care of others.
Listening to the hypnosis will help you to:
Deeply relax and calm your mind and body
Shift away from negative thinking
Instill positive thinking
Feel more confident and increase feelings of self-worth
Be more motivated and inspired to take positive action to reach your goals
Make the time to fulfill your own needs
Go deep within yourself and gain clarity on what you want and need
Feel uplifted and have more inner peace
The 14-page workbook is used in conjunction with the hypnosis.
The prompts will help you to pinpoint your blocks to self-care and find ways to start putting your needs first for a change.
This hypnosis should be listened to everyday for two weeks. After that, listen every other day for the next two weeks. Then listen, as needed.
Length: 43 mins.
Imagine the possibilities!