I guide stressed women and men to freedom from their destructive behaviors and unlock their inner power to confidently crush their goals.
Feelings of stress and overwhelm
Lack of motivation
Shame, guilt, or anger
In control of your emotions
Free from emotional eating
Free from addictions
Free from past hurts
Joyful in the moment
Happy from within
Focused & productive
Relaxed & calm
I know firsthand what it is like to be paralyzed by past fears and tremendous stress on a daily basis. I was having so much trouble simply focusing from the massive overwhelm. I also got stuck in the habit of putting myself last, eating for convenience, succumbing to emotional eating and not exercising or taking better care of myself which made everything worse.
I felt trapped by the emotional and physical weight that was preventing me from being the best version of myself. This all had a negative impact on my self-confidence, relationships, happiness, health and success in all areas of my life.
The good news is that I was able to take back control of my emotional and physical health and create permanent positive changes in all areas of my life.
I want to help you do the same so you can enjoy your life and feel happy, healthy and fulfilled from the inside out.
I conduct private sessions online over video or the telephone. The fantastic benefits of virtual sessions are:
The sessions are even more effective because you are safe and comfortable in your own home
No travel expense or time spent travelling
After our session, you can continue to relax for greater benefits as your mind and body continue to process the work we did
I will help you to identify and resolve the emotional issue behind your weight gain
I will show you tools to decrease stress, eliminate cravings, boost confidence and more
I will hypnotically apply a lap band to help you fill up quickly and eat smaller portions
My method takes people from feeling stressed, tired, embarrassed, sick, and uncomfortable in their clothes and takes them to feeling in control, feeling good about themselves, and releasing weight without pills, shakes, expensive ‘fake food’ or crazy workout routines.
Hypnosis is especially effective for relaxation, getting to the root cause of stress and alleviating it, instilling coping mechanisms to better handle stress as well as good habits that reduce stress.
Are you ready to manage your stress so you can focus on what is really important, be more productive and enjoy your life? Yes? I was hoping you would say that!
Are you are ready to become a non-smoker now? If you are, I have good news! Most clients only need one session to finally become a non-smoker.
You may be experiencing some unpleasant side effects from smoking. But if you commit to being a non-smoker, you can decrease your risk of most diseases, improve your health, be free of the constant disruptive urge to smoke and add years to your life. You still have time.
I just wanted to say how grateful I am to Kimberly. I have basically been trying to lose baby weight for 30 years. With Kimberly’s help, I’m on my way.
I cannot thank her enough for believing in me when I didn’t believe in myself. She kept telling me the things that were going to change in our sessions and I wanted them to change so badly. Each season I had with Kimberly, I learned something, but most of all I found peace within myself.
I have learned more from Kimberly in eight weeks than I have learned in the last thirty years from nutritionists, diet doctors and the countless articles I have read. I highly recommend working with her.
I tried everything to lose weight. I had almost given up until I found Kim. She is so sweet and easy to talk to.
She really understood my struggles and with her expert guidance, I am down 32 lbs. and have kept it off for almost a year now.
I know that I will never go back to my old ways. I am loving the new me I see in the mirror. I finally feel good about myself and it has changed my entire life. I am so grateful, thank you!
All I can say is WOW! Kimberly, I couldn’t have done it without you. Who knew losing weight could be easy and fun? You have changed the way I look at food and I am no longer an emotional eater. I don’t even remember the last time I felt this good, maybe I never have until now.
Besides losing 44 lbs., I have so much energy, confidence, and just feel really happy and calm. It’s the best feeling. I owe it all to you.
I definitely recommend working with Kimberly. I am so happy that I tried one more thing and it worked!
Imagine the possibilities!
INSIDE OUT HYPNOSIS LLC
PO Box 2524
Wayne, NJ 07474
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