"I help career-driven women conquer the emotional eating rollercoaster so they can finally feel in control, confident in their skin, and shed their fear of the scale creeping up"

Kimberly Vuz, The Emotional Eating Specialist

EXPERIENCING THIS?

  • Intense cravings for foods high in fat, sugar, and salt

  • Insatiable urge to sooth self with food

  • Overeating when worried or anxious

  • Overeating when angry, bored, sad, or tired

  • Using food as a reward

  • Eating even when not hungry

  • Eating until feeling uncomfortably stuffed

  • Guilt, shame, & regret after eating emotionally

FREE VIDEO TRAINING

CONQUER EMOTIONAL EATING

Learn How To:

  • IDENTIFY the emotions and triggers creating the intense urge to turn to food for comfort

  • RECOGNIZE the patterns that contribute to overeating and reprogram responses in a productive way

  • APPLY powerful techniques to stop an emotional eating episode in its tracks

  • RELIEVE stress quickly without turning to food

MEET KIMBERLY VUZ

As an Emotional Eating Specialist, I help people just like you to identify and resolve the root causes behind their emotional eating, destructive behaviors, fears, pain, and overwhelm.

Perhaps you have realized that it is time to find a real solution to your problems.

Numbing yourself with food, alcohol, drugs, cigarettes or anything that masks your problems doesn't work. Avoidance and pretending your problems don’t exist doesn't work either.


In fact, numbing yourself and avoiding your problems makes them bigger. Even worse, you may create brand new problems.

I offer effective solutions to make permanent positive changes and get off the emotional eating rollercoaster for good, feel good about yourself from the inside out, and be calm and focused so you can reach your goals and enjoy your life.

SESSION PACKAGES

Emotional Eating Management

By the resolving root issues behind emotional eating and instilling power habits, my method breaks women free from the 'regret, shame, guilt' emotional eating cycle

My stress protection techniques also helps maintain calm and focus.

Women finally feel in control, confident in their skin, and shed their fear of the scale creeping up.

You can do it, too!

Smoking Cessation


Are you using cigarettes to numb your stress? Are you worried if you quit smoking you will gain weight?

You may be experiencing some unpleasant side effects from smoking
such as trouble breathing, constant coughing, loss of taste. and smell, yellowing of teeth, offensive odor, etc.

But if you commit to being a non-smoker,
you can decrease your risk of most diseases, improve your health, be free of the constant disruptive urge to smoke and add happier healthier years to your life.

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